I’m a trauma-informed therapist, but more than anything—I’m someone who helps you make sense of yourself in a way that actually changes how you feel and function.
A lot of the people I work with aren’t “unaware.” You’ve already thought things through, reflected, maybe even done therapy before… but you still find yourself overthinking, second-guessing, or feeling internally overwhelmed.
That’s where our work comes in.
I help you get out of survival mode and into a place where you feel more grounded, clear, and steady within yourself—not just in session, but in your day-to-day life.